PowerClubs - have fun clubbing

We've been supplying PowerClubs at London Kettlebells for ages but never really spent much time showing what to do with them. They've been used by people in the know for the past few years, so I guess it's time to start spreading the word about them!

Here's a quick video of what I've dubbed a circular clean. Absolutely phenomenal for shoulder strength and mobility so definitely worth adding to your training if you play any racquet sports or are involved in martial arts.

Going to be adding more in the coming days!