TRX

Bodysaw - advanced ab training #1

Submitted by kenwen on 31 May 2010 - 7:59pm

A fantastic exercise popularised by the team at TRX - this deceptively simple drill is going to get you strong abs in no time. If you don't own a TRX, use any suspension training system, Powerwheel or Slideboard. If you don’t have any of the equipment you can even use paper plates...just don’t use them for eating afterwards...

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TRX or Jungle Gym? The TRX vs Jungle Gym Smackdown

Submitted by kenwen on 24 August 2009 - 11:07am

I've written about and reviewed two of the most popular suspension training systems in town - the TRX Fitness Anywhere system and LifeLine's Jungle Gym. Now I pit them head to head in a no holds barred contest to find out which one gets permanent pride of place on my pull up bar and which one gets stuck under the kitchen sink.

TRX Suspension Trainer Review

Submitted by kenwen on 24 August 2009 - 11:05am

Even more suspension training, courtesy of Fitness Anywhere's TRX system. Designed by ex navy SEALS, which ticks a few boxes on the macho bloke side of things, the TRX claims that it will make your body your machine. Really? We'll find out in this post and the follow up where we pit the TRX against the LifeLine Jungle Gym in a supension training system smackdown!

What you get inside the bag

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